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In this period of confinement, we have decided to offer you 4 weeks of Fitennis program to work out at home !!
No need for equipment, simply adapt the movements to suit your space and use a smaller racket (mini tennis or other)
TRAIN HARD, HAVE FUN !!
Fitennis™ an innovative training program which combines winning tennis moves with high-intensity fitness training.
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Cardio, Muscle building full body, Explosiveness, Coordination, Flexibility
Fitennis™ is for everyone. One moves at their own pace within the framework.
- Free classes
- 1 session per week
- Until 23rd april